Serious mood swings

@crazychica Said

I'll try it tomorrow. I've just been trying hot baths

@Kristy69 Said

The thing with showers is you get the vapor and steam which is good stress relief.

Take a sleeping pill around 8 or 9pm and just SLEEP. For as long as you possbily can. You'll feel so much better.

Get better.

@crazychica Said

Thanks. I'll try it if I ever have time I miss time.

@Kristy69 Said

You and me both!

@crazychica Said

Yeah I think it fell into a black hole. Either way it left this solar system a long time ago

@Kristy69 Said

It just feels like 24 hours in a day is NOT enough!

@mataba Said

Crazychica,

I understand where you coming from and i know all about mood swings.

I used to suffer greatly from emotional fluctuations.

I know my book will help you and i give it away for free.

It is short, 60 pages and it is a story that sends many meanings. The story is about my life, where i have been emotionally and where i am now.

I am sure the book will help you.

You can download it from my site whylivethislife just add the dot com at the end, i cannot post a link because i am new.

The book is called Life Short and Sweet! A journey to understanding By me myron katsapas.

Search on the net and you will find it. Remember it is free, i just want to help.

The book has a lot to offer and is not just for people in pain or inner turmoil. I have had many great reviews.

Regards,

myron Katsapas