natural foods. all in moderation as the other poster said.
But Love is the best life giver. People want to live when they have Love.
but you will still need nutrients. dark green leafy veggies, red meats in moderation< both of these are good sources of iron. Oatmeal is good to lower cholesterol, natural oatmeal not those little sugary packets. You should have a balance of natural veggies, meats and limited breads.
however none of this garentees anything. So have that, a glass of red wine daily and a good dose of love.
Nov 24, 2012 @ 15:26:21
