@DuLu Said
On the lighter side, this same purpose could possibly be accomplished by having a pre-recorded tape made - push play and hear:
---intermittent shallow breathing
---warm, loving, accepting ambiance/energy emanating from 'the voice'
---at random intervals and in random order hear phrases such as this: "I agree", "Other people can be soo stupid", "You gotta
do what's best for you"
---throw in a sigh of understanding
Walla!! Now all one's venting is still private.
Best kept secret (baggage), even!
Yep, this method exists, its called Affirmations. Apparently the mind is most influenced by your own voice.What I found was making a list of negitive thoughts about myself that limited me. I then wrote a list of beliefs that I wanted in place of them. I then listened to it quietly when i went to bed through ear phones.
Of course the damage that is caused by negative beliefs cannot be cured instantlyu as it is deeply roote dinto our subconcious. So it takes a while for the new beliefs to form.
There are also products that help with this sucgh as Metamorphisis by the real Hypnotica, but the process I have described is the general idea.
And hypnosis products perform the same.
But using this method you are taking action and assuming responsibility for yourself. So when you chat to someone you can just enjoy a real conversation instead of using them to make yourself feel good about yourself. We are responsible for our own actions, thoughts and beliefs.
If you let society dictate to you and dont do anything about it, then your just a sheep, and deserve to be treated as such.