@spaceboy01 Said
From which source do you base your information? HFCS is so unnatural it is f***ing ridiculous. The process by which it is made is unnatural and so are the enzymes used to make it.
"Two of the enzymes used, alpha-amylase and glucose-isomerase, are genetically modified to make them more stable. Enzymes are large proteins and through genetic modification specific amino acids in the enzymes are changed or replaced so the enzyme's "backbone" won't break down or unfold. This allows the industry to get the enzymes to higher temperatures before they become unstable. According to Dr. Field, all fructose must be metabolized in the liver. The livers of the rats on the high fructose diet looked like the livers of alcoholics, plugged with fat and cirrhotic." HFCS contains more fructose than sugar and this fructose is more immediately available because it is not bound up in sucrose. Unfortunately HFCS is used in many products aimed at children."
Enzymes are very natural. Your body is chock full of thousands of types of enzymes. They're proteins.
All enzymes do is catalyze or force chemical reactions. Enzymes are used to do all kinds of food processing - enzymes help form yogurt out of milk, and no one is saying that yogurt is unnatural because it is created with the help of enzymes.
HFCS is just corn starch that has had the starch molecules broken down and formed into glucose and fructose molecules. That's all. There are no exotic checmicals in it. It's just fructose - the same stuff you find in, say, apples.
Most of the enzymes used in the production of HFCS are found in the human body to begin with - they are the same enzymes that break down the complex starch polysaccharides into monosaccharides to begin with.
Actual high fructose corn syrup is made up almost entirely of glucose and fructose molecules - both simple sugars that are naturally occurring in many food items.