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The only diet that's worked for me

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osm On March 18, 2016
Kiwi!





Wellington, New Zealand
#16New Post! Nov 10, 2007 @ 07:15:04
I note the majority of people in this thread are woman.. so i'll add my bit in.

Last year I got really lazy and put on a bit of weight and since then I haven't changed my diet at all. Just this year i've done more exercise. I just started walking each day from the railway station to and from university (about 20 minutes each way). 4 months later i'd lost 10kg (just done my calculations and thats 22 pounds) and my weight has been the same since.

All the people out there who just can't do it themselves and need that extra support and motivation should get everything they deserve. They have decided that is what they want to do, and getting healthier on their own accord is something more people should be encouraged to do. Congratulations to all of you who have succeeded, and to those of you who are thinking about it, to start, and to the people who have tried before, try again. Things don't always go first time and its never too late to start
operaghost On June 13, 2008




Long Island, New York
#17New Post! Dec 06, 2007 @ 15:07:02
As of this morning 42.8 pounds gone.

This week also marks my 1 year anniversary of when I started Weight Watchers. So YAY! for me!
pinkpanther On May 09, 2008

Deleted



, United Kingdom
#18New Post! Dec 06, 2007 @ 15:09:23
Well done, but don't lose to much weight mind!!!

treacle On July 11, 2009




B/Stoke, United Kingdom
#19New Post! Dec 06, 2007 @ 15:12:59
I hate diets. I love my food too much
operaghost On June 13, 2008




Long Island, New York
#20New Post! Dec 06, 2007 @ 16:35:10
@pinkpanther Said
Well done, but don't lose to much weight mind!!!



Oh no no no
I'm at the end of the "losing" trail. Just getting rid of that litte bit left and losing what I will be gaining from the Holidays lol.
I plan on stoping when I hit the 50lb loss mark... just so I can the magnet saying I lost 50lbs! Hahaha I'm silly. I'm trying to lose as much as I can before Christmas and all the holiday partys that will be going on in the next 2-3 weeks.
Then it's on to maintaining!
jonnythan On August 02, 2014
Bringer of rad mirth


Deleted



Here and there,
#21New Post! Dec 06, 2007 @ 16:39:13
Lose 51 so you can say "I lost over 50 pounds!"
operaghost On June 13, 2008




Long Island, New York
#22New Post! Dec 06, 2007 @ 16:48:51
@jonnythan Said
Lose 51 so you can say "I lost over 50 pounds!"


That's true!
We'll see what happens
Probably won't hit that mark until after the Holidays (I plan on enjoying them!)
scarletrose On April 10, 2008




, United Kingdom
#23New Post! Feb 23, 2008 @ 14:57:50
Wow thats excellent keep up the good work!
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