@markfox01 Said

You right.. people (including me) spend to long looking for love.. if they stay still, wash and shave and take life easy.. relax and dont rub up against the opposite sex all the damn time... then you will find love... confidence.. commitment and cersonality.. the three C's..

@beatboxer Said

Wicked!
There's quite a few things that I would like to do in the Raf, like supplier, chef, ICT Specialist and the police really interested me aswell.
I'm almost 100% sure I'm going to join. I just need to decide once and for all what to do and get fitter.

Thanks for the advice, mate and I hope you got everything sorted out about your ex and that.

@plebian_angel Said

what is cersonality?

@markfox01 Said

Its personality spelt wrong.

@markfox01 Said

Dont worry about the ex.. thats long in the past.. its just the friends sniffing around fora friendship again thats pissing me off...

Fitness wise.. go out for a run every night try to get about 15-30 mins in and about an hour on the weekends.. do press ups and sit ups before a run or after and Pull ups too.. all you need to do.. within 6months you will be entry level fit then.

GOOD LUCK BRO!