|I have recently been diagnosed with Sleep Apnea Sleep Apnea. |
What this means is, i have pauses in breathing while i am sleeping at night. They occur repeatedly through the night, and so my sleep is severely disrupted. The outcome of this is i am often tired, and still very sleepy during the day.
Not Long ago i had a Sleep Study, i had to sleep overnight at a hospital and they did a polysomnogram on me. This was not something i would want to often, being as i had all these wires on me and it was not very comfortable etc
Now i have to go back and learn to use a C-Pap machine. Which will help stop the pauses etc.
I just hate feeling so tired all the time and my sleep being disrupted causes this. Makes me feel like crap and ruins the day for me....