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Healthy (healthy-ish) breakfast ideas

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Sweet_Merry On March 13, 2019
One day. . . I will





Building my Castles in the Sky
#16New Post! Mar 12, 2019 @ 01:48:26
Breakfast being the healthiest meal of the day is Big Business selling you an idea. Like having to Eat 3 meals a day or eating 5 small meals a day.
You don't have to eat breakfast nor 3 meals a day. 1 meal or 2 meals. . . it's about what your body needs.

Fasting is the best breakfast if you work during the day - imo.
Cpat92 On about 2 hours ago
It's all or nothing





Lauderhill, Florida
#17New Post! Mar 12, 2019 @ 02:59:11
You guys have really good ideas. I really do appreciate it
Sweet_Merry On March 13, 2019
One day. . . I will





Building my Castles in the Sky
#18New Post! Mar 12, 2019 @ 04:08:38
You should look into OMAD (one meal a day). Learn your Macros.

https://youtu.be/XxNdUZ_oras <- this is old. =]

Intermittent Fasting.
Feast days and fast days... Autophagy is great.

https://www.youtube.com/watch?v=gl8k2ncIQMc
Eaglebauer On about 6 hours ago
FOSSOR SAPIENS

Moderator




Saint Louis, Missouri
#19New Post! Mar 12, 2019 @ 12:28:53
@gakINGKONG Said

I'll have to say I think this topic is one of the best most important good topics we've had in a very long time. I think you all have given very helpful feedback.

Leon Jennifer TacoMod911guy, DiscoTiger. all you guys

Great feedback.

I love breakfast talk.



Henceforth, everyone has free reign to call me TacoMod911guy
Eaglebauer On about 6 hours ago
FOSSOR SAPIENS

Moderator




Saint Louis, Missouri
#20New Post! Mar 13, 2019 @ 12:14:50
Today's breakfast was a spinach and onion three egg omelet with salsa and bowl of bran cereal on the side with almond milk.

DiscordTiger On about 1 hour ago
The Queen of Random

Administrator




Emerald City, United States (g
#21New Post! Mar 13, 2019 @ 20:24:42
@Eaglebauer Said

Today's breakfast was a spinach and onion three egg omelet with salsa and bowl of bran cereal on the side with almond milk.




Your taco is only eaten in threads.
Weird, tacomod911 guy
gakINGKONG On 19 minutes ago




Misawa, Japan
#22New Post! Mar 13, 2019 @ 21:44:49
@Sweet_Merry Said

You should look into OMAD (one meal a day). Learn your Macros.

https://youtu.be/XxNdUZ_oras <- this is old. =]

Intermittent Fasting.
Feast days and fast days... Autophagy is great.

https://www.youtube.com/watch?v=gl8k2ncIQMc



This does sound interesting!

My aunt (and uncle) are doing Keto.
gakINGKONG On 19 minutes ago




Misawa, Japan
#23New Post! Mar 13, 2019 @ 21:48:24
@DiscordTiger Said

Your taco is only eaten in threads.
Weird, tacomod911 guy



Listen, I'm pretty sure he's an overall competent person. You do know he's posting his record collection on youtube, right?

It's not as good as making your own soap or animal husbandry or reciting all 13 stanzas of Amazing Grace for memory but I think you get the idea. There's no itchy butts on this playground mkay?
newcarscent7 On about 11 hours ago




Cleveland, Ohio
#24New Post! Mar 13, 2019 @ 23:18:36
Greek Yogurt and a banana
Cpat92 On about 2 hours ago
It's all or nothing





Lauderhill, Florida
#25New Post! Mar 14, 2019 @ 05:02:27
@newcarscent7 Said

Greek Yogurt and a banana



I actually like that combination.
Eaglebauer On about 6 hours ago
FOSSOR SAPIENS

Moderator




Saint Louis, Missouri
#26New Post! Mar 14, 2019 @ 12:10:58
@DiscordTiger Said

Your taco is only eaten in threads.
Weird, tacomod911 guy



I've noticed. Otherwise it's just sitting there. Mocking the monkey's mouth. Having said that, I think disturbing alliteration is not the best way to start my Thursday.
Eaglebauer On about 6 hours ago
FOSSOR SAPIENS

Moderator




Saint Louis, Missouri
#27New Post! Mar 14, 2019 @ 12:12:23
@gakINGKONG Said

Listen, I'm pretty sure he's an overall competent person. You do know he's posting his record collection on youtube, right?

It's not as good as making your own soap or animal husbandry or reciting all 13 stanzas of Amazing Grace for memory but I think you get the idea. There's no itchy butts on this playground mkay?



Competence is over rated these days though.
Cpat92 On about 2 hours ago
It's all or nothing





Lauderhill, Florida
#28New Post! Mar 14, 2019 @ 14:11:59
Probably wasn't healthy, but I had a Cliff Bar for breakfast. Going to the gym once I finish this quiz. Debating on what protein to devour after.
newcarscent7 On about 11 hours ago




Cleveland, Ohio
#29New Post! Mar 14, 2019 @ 14:16:41
@Cpat92 Said

I actually like that combination.



That's my breakfast every day. Oikos has plenty of flavors, so you won't get bored of it. And bananas are the cheapest health food there is
mrmhead On 17 minutes ago




NE, Ohio
#30New Post! Mar 14, 2019 @ 15:29:03
@Eaglebauer Said

Henceforth, everyone has free reign to call me TacoMod911guy



@DiscordTiger Said

Your taco is only eaten in threads.
Weird, tacomod911 guy


I had a quick mis-read of a posted sign this morning:

"This is a taco free environment"


... er ... Tobacco free
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