Hi Everyone,
Does anyone here have an idea how to stop thinking about someone that doesn't even deserve a thought? I was in a relationship with him for many years and YES, he dumped. No excuse, just "It's not you, it's me". It's been 4 months and I still wake up thinking about him and thoughts of him entered my mind. I loved so much and I thought that we would be together forever, but I have been wrong before.
Anyways, when we last saw each other, he said" when you think of me, just say to yourself that I am not worth it" I know he is not, but I do want to stop these thoughts in my head. I feel like is 24/7. Like an addiction of some sort.
I hate the fact that he told me that he is seeing other women and that he really didn't care about any of them, just the sex. He even said, if you ever see me with someone, just know that I will never have any feelings for any of them, if they want to have sex, that is all that I can give them.
I got so upset ! How can he disrespect women so much !!! He is in a path of distruction. I don't care what path he is in, but I find myself worry about these women. I am one too...
He turned out to be a real monster after 16 years and I didn't even know about it.
I tried meditation, painting, you name it...and nothing..It's been 4 month and I don't think is getting better.
Please help