Are there any planned out diets that are easy to make, that goes along with a lot

As the title says? If So please link.

South Beach?

Lean protein. Complex carbs. Lots of fruits and veggies. Easy to do and tasty too.

eat what your body asks for.
just don't over eat.
if the body was like a car...
you only need x amout of gas to make it.
you put in x plus extra gas.
just think if cars got fatter because we gave em to much gas every day.

Are you looking for a weight loss diet? Or just a healthy diet?

I guess either way it doesn't matter, one will do both. Lucky Charms hit it on the head.

Healthy

The zone diet is my personal favorite. It was designed for diabetes, heart disease, and weight loss/maintenance.