The Forum Site - Join the conversation
Forums:
Sports

Running the 400 M Dash Tomorrow...

Reply to Topic
AuthorMessage
diomedes On March 22, 2013




Long Beach, California
#1New Post! Mar 26, 2010 @ 04:27:14
I've never run a 400 m before and this is my first time doing track. Does anyone have any advice on how to run it?

Personally I'm thinking that I might get off the starting blocks and go at 80% of my speed and gradually accelerate until I'm at 250 m at which point I go all out and sprint full speed.
Reply to Topic<< Previous Topic | Next Topic >>

1 browsing (0 members - 1 guest)

Quick Reply
Be Respectful of Others

      
Subscribe to topic prefs

Similar Topics
    Forum Topic Last Post Replies Views
New posts   Random
Wed Dec 01, 2010 @ 20:30
78 3498
New posts   Rants & Raves
Thu Mar 25, 2010 @ 22:00
55 1927
New posts   PCs
Sun Mar 01, 2009 @ 15:28
10 1077
New posts   Health & Fitness
Mon Feb 08, 2010 @ 06:42
12 5596
New posts   US Elections
Sat Nov 01, 2008 @ 11:27
9 1147