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How many calories does jumpin on a trampoline for 30 mins burn

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tardcore

Deleted

Between a rock and another roc

#16

Mar 31, 2009 @ 10:34:02

@SparklyKatie Said

Calories burned with Trampoline

238 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating the following...
Quantity/Description/Cals

0.9/Grande Starbucks Caffe Latte - Made with whole milk/272
0.3/McDonald's Big Mac - With cheese/704
3/Glasses of wine (3.5 fl oz)/79
0.9/Snickers Bar/273
1.1/Cans of Coca-Cola/207
7.9/Carrots/30

https://caloriecount.about.com/activities-sports-ac15

Wow! Just think!!! You can drink 3 glasses of wine, and then jump on the trampoline!!! Sounds like fun!!!

xnuvax

Deleted

SYDNEY, Australia

#17

Mar 31, 2009 @ 10:36:29

I love trampolines! BOING BOING BOING!!!

pipsqueek

Galway, Ireland

#18

Mar 31, 2009 @ 10:37:47

it is fun!! does the glass have to be a paticular size or can i use a pint glass??

tardcore

Deleted

Between a rock and another roc

#19

Mar 31, 2009 @ 11:02:40

Actually I think a bottle counts because it is made of glass.

pipsqueek

Galway, Ireland

#20

Mar 31, 2009 @ 11:07:59

very clever!!! a two litre bottle i hear u say....im on it!!!

tardcore

Deleted

Between a rock and another roc

#21

Mar 31, 2009 @ 11:22:09

Yeah sounds good. The chart says you can get away with three though...

SparklyKatie

\m//O_O\\m/

Sheffield, United Kingdom

#22

Mar 31, 2009 @ 11:26:28

Lol unfortunately 3.5 fl oz is about 100 millilitres

pipsqueek

Galway, Ireland

#23

Mar 31, 2009 @ 11:33:11

can we bend the rules just once

SparklyKatie

\m//O_O\\m/

Sheffield, United Kingdom

#24

Mar 31, 2009 @ 11:34:34

@pipsqueek Said

can we bend the rules just once

Rules are meant to be broken

alexkidd

Captain Awesome!

Deleted

in a bog, Ireland

#25

Mar 31, 2009 @ 11:38:53

I'd imagine its a few huhndred calories, maybe 250 and up depending on how you do it and if you keep your heart rate high.
Its good exercise, if you could do that three or four times a week you'd definitely start seeing results.

Dawn_Key

Deleted
Banned

#26

Mar 31, 2009 @ 11:42:22

@pipsqueek Said

very clever!!! a two litre bottle i hear u say....im on it!!!

and on the trampoline too going boing!boing boing

...I wouldn't want to be a spectator when TWO litres of wine remind you that it does,nt like trampolines and wants to get off!

...might be handy in the event of a fire though

pipsqueek

Galway, Ireland

#27

Mar 31, 2009 @ 11:46:34

Im going to do it tonight consider it my last indulgence b4 the big trampoline workout which i will be on for the next two weeks. i will drink 1 bottle of hmm Shiraz i thing and boing boing boing any one care to join this experiment?

KrazyKatz

On the road again., California

#28

Mar 31, 2009 @ 11:49:29

You burn the most calories on the takeoff.
None while airborne. Not many on landing.
So the trick is to always be taking off!

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