The Gym Anyone?

whenever im not online or in bed...lol

I go 3-4 times a week but it doesn't help. I need to eat better, but pork fat is sooo tasty

I always say I will join one, but never have. This has never been a problem but I quit smoking in November and I've been piling on the pounds ever since!

If I get fat, I will DEFINATELY start exercising.

I go to the gym before lunch for about 40 mins

I used to go alot.

Geezus the gym I can't even get outta bed, lol. NO, I feel bad cause I have access to one on campus and haven't used it, but i have started doing this exercise called the plank, its great for toning abs, back, and upper arms or shoulders...it's better than nothing

I recently started a contest with this one guy I live with to see who can dunk sooner. So in addition to regular workout stuff I need to do a lot of calf exercises and that sort of thing to improve my vertical. Anyone got any suggestions? I'm thinking toe raises and maybe squats, anyone know what will help the most? Other ideas for improving vertical leap?

i cycle from time to time but usually the only thing gettin exercise is my mouth or my hands holy crap that didnt sound right what im sayin is im either talkin or typin i havent mastered doin both at once yet well i can talk and type i just cant sing and type ok ive been ramblin the answer to ure question no i dont go to the gym big waste of time.

i have never been to the gym or worked out there i said it and i dont feel so bad

Never huh? I haven't been in months but never is a long time. But it isn't somethin you should feel bad about either.

I haven't been for a looong time, but I've signed up for some PE classes at my college for next quarter, so that way I can't make up excuses not to go; I'll have to go everyday since it's for school.