So I'm changing a lot of things around while trying to become healthier. One issue I had for the longest was that I didn't eat the most important meal of the day (breakfast). I'm just thinking that since I know I don't have the time to make breakfast in the morning (not counting weekends), I pick up breakfast at certain places. I don't go to fast food restaurants like burger king, or mcdonalds, but I do go to Dunkin Donuts once in a blue moon. I know certain gas stations like Wawa has food and makes it for you too. I had ordered a custom made salad with kale and grilled chicken. It was amazing.
I was wondering because I may go to places like Wawa a bit more for their food, what is some breakfast ideas that may be healthy. I know that i can order a bowl, burrito and small platters from them.
Dear Captain Cpap, Greetings and I like you. Check one for yes and two for no.
Anyhow, I think coffee with butter is the most important food of the breakfast. You should have some now. I will make it for you.
Long ago, I went to see my Auntie Karen three hours east of Memphis. Fortunately this time she wore clean clothes. My Auntie Karen explained to me how her diabetus went from a 100 down to zero because of her keto diet which included black coffee with butter and no sweetener.
Keto diet is good but if you do it you will be weak, angry, and mad at all you brothers and sisters who eat your donut in front of you. Thank you for your cooperation and the end. Shazam.