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Log your daily food intake, exercise, moods, etc.

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annski729 On July 24, 2016




, United States (general)
#1New Post! May 27, 2009 @ 17:30:28
https://www.fitday.com

I'm trying to watch my saturated fat and cholesterol levels and in my search I found this site.

It allows you to keep a log of what you eat each day and shows you all the nutritional information. It also lets you log your exercise and set nutritional goals, as well as a bunch of other things.

Just thought it might be helpful for anyone who is trying to watch what they eat for whatever reason

https://www.sparkpeople.com is another one, although I have not tried this out yet.
KaleNeedsCoffee On February 15, 2016
Coffee Addict





, Canada
#2New Post! May 27, 2009 @ 17:36:14
I think it's a cool, site since I'm still reading it! LOL
boobagins On August 03, 2013
SPICY HOT TAMALES





Astral Weeks, Florida
#3New Post! May 27, 2009 @ 17:41:01
I was looking for a site like that, but never got around to searching for it.

Thanks.
angelcake On January 18, 2016
Say whaaa





Eastleigh, United Kingdom
#4New Post! May 27, 2009 @ 17:48:44
That's cool, but I have issues remembering what I had for breakfast by the time lunch comes round most days If I couldn't in put it straight away then I'd fail.
KaleNeedsCoffee On February 15, 2016
Coffee Addict





, Canada
#5New Post! May 27, 2009 @ 17:51:01
@angelcake Said

That's cool, but I have issues remembering what I had for breakfast by the time lunch comes round most days If I couldn't in put it straight away then I'd fail.



Everything ok? You're back from the hospital... I read your journal the other day...
angelcake On January 18, 2016
Say whaaa





Eastleigh, United Kingdom
#6New Post! May 27, 2009 @ 17:54:24
@KaleNeedsCoffee Said

Everything ok? You're back from the hospital... I read your journal the other day...



Yeah I'm fine, just raised blood pressure but high blood pressure in pregnancy can be quite dangerous.

The consultant thinks I just experienced a different kind of migraine (which is likely to be pregnancy related)
KaleNeedsCoffee On February 15, 2016
Coffee Addict





, Canada
#7New Post! May 27, 2009 @ 18:09:49
@angelcake Said

Yeah I'm fine, just raised blood pressure but high blood pressure in pregnancy can be quite dangerous.

The consultant thinks I just experienced a different kind of migraine (which is likely to be pregnancy related)



Glad to hear you're alright then... Hospital visits are fun
skittleyan On March 06, 2010




, Hong Kong
#8New Post! May 27, 2009 @ 18:35:10
i eat too much junk food to keep a log. it will scold me like mom does
alexkidd On February 07, 2012
Captain Awesome!


Deleted



in a bog, Ireland
#9New Post! May 27, 2009 @ 18:37:29
cool,
I really need to start eating better
annski729 On July 24, 2016




, United States (general)
#10New Post! May 28, 2009 @ 14:47:49
I've found this to be really helpful, because just remembering to log things makes me pay more attention to what I'm eating. I'd like to keep my calories from saturated fats under 6-7% of what I eat each day. Yesterday I managed 4%. woo.
claudibee On November 13, 2009
I will NOT!!


Deleted



, United Kingdom
#11New Post! May 28, 2009 @ 15:29:07
Sounds worth a look as I'm still trying to lose weight. Thank you.
tardcore On May 24, 2010

Deleted



Between a rock and another roc
#12New Post! May 29, 2009 @ 00:05:14
I need to do something like that. I only know what I DON'T put into my body anymore but I need to keep better track of what I do eat.
WildChild On February 16, 2013
Perv Magnet





Southern Middle, Tennessee
#13New Post! May 29, 2009 @ 01:10:47
Great post Annie. I have been using a similar log since Jan . It really helps. I've came froma size 16 to a size 5 now. Not only that I'm eating more healthy foods and have eliminated alot of the bad stuff.
MyMayBabies On October 23, 2009

Deleted



cheshire, United Kingdom
#14New Post! May 29, 2009 @ 07:58:02
@annski729 Said

https://www.fitday.com

I'm trying to watch my saturated fat and cholesterol levels and in my search I found this site.

It allows you to keep a log of what you eat each day and shows you all the nutritional information. It also lets you log your exercise and set nutritional goals, as well as a bunch of other things.

Just thought it might be helpful for anyone who is trying to watch what they eat for whatever reason

https://www.sparkpeople.com is another one, although I have not tried this out yet.




thanks for the link!!

i have been looking for a website like this for ages!!!
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