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yleise last visited November 12, 2007 yleise


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Meister
1235 points


35/F/, Australia
Join Date: Sep 2006

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Age: 35
Gender: F
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Australia (general)
Australia
Posts: 286
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Joined:: Sep 27, 2006
Last on: Nov 12, 2007
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yleise
TFS Journal
Public entry Dieting, the Tony Ferguson Way
December 30, 2006 @ 10:09:54 pm
On Friday I started the Tony Ferguson Diet, the shakes are very tasty but the food restrictions are somewhat difficult and I'm not a creative cook....

Friday I had my two meal drinks (aka shakes), chocolate and vanilla, plus two pieces of fruit, a banana and a pear. I also managed to get down 750ml of water - all this in an 8 hour day at work. By the time I got home at 3.30pm I was starving. I thought I was going to die. Twice during the day my blood sugar levels had issues and twice I had an issue with feeling weak and shaky. Normally I can curb this by eating chocolate (which I really dont like, strange eh?) but with this food program chocolate is not allowed. Because of these two lows I ended up with a bad headache by about 7pm and just went straight to bed.

My husband made me a beautiful dinner with the allowed foods. He made us beef casserole. It was f**king awesome! It's so simple and took about 40 minutes to prep and cook. If any one wants the recipe just send me a PM. With dinner I had another 500ml water (ikcy).

Saturday morning I grab my two shakes, two pieces of fruit and 2 servings of green beans (yes this is allowed, pretty much anything green is allowed). I decided I was not going to starve again. I had eaten everything except the 2nd shake by 1130 am. I knew I was going to be hungry by 3 and I wasnt going to be able to eat until 5. Grrr. I held off on the last shake until 1.50pm. I wasnt as hungry when I got home as I expected. I spent 30 minutes in the garden digging up the soil and transplating a heap of aloe. Around 5.30pm I had dinner then played around on the pc. I managed to get 6 glasses of water in that day, I'm supposed to have 8 though.

Sunday, today, I forgot my damned fruit! I've had a shake already and still have 7 hours to go before I go home for the day. Yes I'm at work on a Sunday. Not a bad thing really, I'm getting paid to be around people I enjoy, playing on the pc and not really doing much else. Give it an hour, it'll pick up quick like.
I've got my water, 750ml, and i've got some veggies again, but damn it, my fruit! I guess I could go into the mall (which is just 3 floors down) and buy some fruit from the market stand. I'll think about it. I may need what little money I have for the chemist. Any female knows what its like to get to work and forget the most important thing in the world - not food - and it ony happens once a month. Well, that is me. I forgot my damned fruit AND I forgot my personal items! Damn it, damn it, damn it!

Check back tomorrow to see how today ends up. You all enjoy your day/afternoon/evening whichever it may be.

Y

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TFS Time: Sun 23 Nov 2008 02:26 pm CST
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