 xamyx
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Points Whore
935 points
20/NA/, Canada
Join Date: Mar 2007 |
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pete
Über-Monkey
59729 points | Well good for you, good luck!  |
angelcake
Points Whore Master
67425 points | | you set yourself a date and throw everything away and just quit that day you can get aids. |
maximillion
Abominable Snowman
89210 points | hope you manage it
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jmo
Über-Monkey
57199 points | Good luck!
Maybe try replacement theropy. For example every time you feel like a smoke, chew some chewing gum. I know it's not the same, but to me anyway, the main attraction of smoking is the physical, emotional action. The nicotine can be replaced with the patches. |
sazzie
Monk
35945 points | I have used everything but the tablets before and the best was an inhaler.
I want to quit but like you am not ready and things aren't quite right in my life to do so yet.
I wish you all the best of luck  |
xamyx
Points Whore
935 points | Thank you everyone  im setting the date today to quit(next week).Replaceing the habbit with another might work,gum,candy even lots of water.  |
vavoom
Debater
6819 points | I don't think it's the nicotine. It's just the habit of having something in your hand.... Specially
in a stressful time. I know somebody who quit 6 months ago. It's working... He just woke up
and decided that... It took him 48 hours to kill the urge of having another cigarette in his
hand. After that, the urge came back once every week and faded after two months...
Anyway, I put a specific date, still one more year... I think I will manage by then... I hope...
Good luck to you. it's a great step to do. Life changing...
|
jmo
Über-Monkey
57199 points | | Alot of the time the knowledge that your never going to smoke another ciggarette is the thing that makes it dificult to quit. So quiting for a week, for example, with the knowledge you can have another one a week later might be helpful. |
xamyx
Points Whore
935 points | jmo said:
Alot of the time the knowledge that your never going to smoke another ciggarette is the thing that makes it dificult to quit. So quiting for a week, for example, with the knowledge you can have another one a week later might be helpful.
Thats a good idea if i can quit a few times for a week or two whats the point in smokeing anymore |
xamyx
Points Whore
935 points | I tryed smoking homegrown tobacco,and i could smoke ten packs without feeling as though id smoked even one real smoke  im addicted to the chemicals  |
nirvanachick
Debater
5245 points | | good luck to you! [i personally think the best way is to have some buds help you out and stay with you while you do it cold turkey...] |
joni
Mega Über-Meister
4962 points | | That's good. I wish more people would think like that. And good luck to you! |
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Post in Forums 
I am going to quit smokeing!!!!!
its saddens me to not be able to but its really nasty and i hate feeling guilty for killing the people around me. 
