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""All I can do is be me, whoever that is." - Bob Dylan"
0 minutes ago x_Laura_x


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TFS Llama+
117216 points


18/F/A yellow house, United Kingdom
Join Date: Jun 2007

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Age: 18
Gender: F
Location: A yellow house
South East
United Kingdom
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Laura's Journal
Rants, Rambles and Randomness...
Public entry I hate my life sometimes
November 03, 2009 @ 07:04:00 am
I can't sleep before midnight, I have to wake up at 6:30, I never get enough sleep and I don't think I can f***ing carry on like this for much longer I'm so, so tired and I don't feel well, my vision is blurred from being so tired, my muscles ache I just don't wanna be awake

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Charles


Minister
14753 points
November 03, 2009 @ 07:08:10 am
Have you tried exercise?
Sometimes the body needs that buzz to get you back to a steady point where sleep and wake are in balance. Six and a half hours can be a good night's sleep if it is peaceful sleep.


Electric_Banana


Mega Über-Meister+
4904 points
November 03, 2009 @ 07:10:11 am
HA! I can so relate! Back in my twenties I couldn't fall asleep before 2am and I had too much social activity to tend to anyway but I friggin' hadda get up at 6am for this horribley boring job each morning and I just couldn't be assed!

2am to 10am is the standard sleep time when you're between the ages of 16 and 26.


panda


Debater
5186 points
November 03, 2009 @ 01:56:37 pm
I'm sorry you're having insomnia as I know it's very difficult to deal with. The sore muscles are all too familiar to me. Have you considered taking an over the counter sleeping pill? Sometimes I take Tylenol PM. It works pretty well. I like your new journal layout. It's really pretty.


hedkandi1984_21


Ogler+
21752 points
November 03, 2009 @ 04:03:10 pm
What do you do before you go to bed? I find that if I'm online or watching TV up until bedtime, I find it harder to sleep. Try putting somr relaxing music on or reading a book before you go to bed, for about an hour.



panda


Debater
5186 points
November 03, 2009 @ 10:07:16 pm
You might try drinking some milk before bed. It really works.

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TFS Time: Sun 22 Nov 2009 01:47 pm CST
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