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Minister
13230 points


36/F/Chesterfield, United Kingdom
Join Date: Jun 2006

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Age: 36
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trillian
TFS Journal
Public entry depression
June 03, 2007 @ 01:46:38 pm
i have recently been diagnosed with depression. on anti depressants and i know they take at least 2 weeks to kick in and it could be longer before i start to feel better, but i am so angry with myself. i would ahve said i was one of those people who dont get depressed and i am even more angry with myself for letting things get to me and stress me out and make me ill.

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gurgles


Über-General
676 points
June 03, 2007 @ 01:53:38 pm 0 Kudos   
Don't feel angry with yourself. Many people suffer from depression during periods of their life and require medication. There's no shame in it.

Hope you feel better soon


trillian


Minister
13230 points
June 03, 2007 @ 01:55:20 pm 0 Kudos   
thank you. but i feel as if i am a complete looser. cant shake myself out of it.


rehabilitation_please


Minister
11549 points
June 03, 2007 @ 01:58:11 pm 0 Kudos   
Don't feel angry with yourself for being diagnosed as having depression. Everyone feels down in their life at some point, it's just part of life I guess. I hope you feel better soon(hug)


klapaucius


Apprentice
36 points
June 03, 2007 @ 02:19:29 pm 1 Kudos   
hey dont be so hard on yourself
mate i have been depressed and still am at times and we are our own worst ememies
it takes time for things to happen and although you may feel like its pointless at times always remember there sunshine after rain and when you start to feel better within yourself things will look and feel differently for the better
trust me
and in the meantime try to do things that make you laugh as this will create natural endorphins in ur brain and help you to feel better
hang in there bud
theres better times ahead


trillian


Minister
13230 points
June 03, 2007 @ 02:22:08 pm 1 Kudos   
thank you for all your kind comments. i have good days when i feel ok and i have motivation to do stuff, but other days it is enough to drag myself out of bed. i just feel lik ei am letting everyone down.
when i am having a good day i relish in it, like last night i went to see my friend and spoke to another one and felt loads better for it.


emogrrl420


Mega Über-Meister
3497 points
June 03, 2007 @ 03:14:34 pm 0 Kudos   
dont feel bad, more than likely youll be able to stop taking them.


jeanettesianrachel


Ogler
27896 points
June 04, 2007 @ 02:42:53 am 0 Kudos   
dont feel bad for being depressed we all are at some point of our life,i know you just cant jut srug it off when you want to,but when the meds start to kick in your feel better and if theres a reason why your depressed ask your dr to refer you to a councillor so you can get every thing of your chest i have been depressed before its a real pain 2 out of a family of 4 our on antidepressants and both are waiting for councilling,dont be hard on your self cos of the way you feel loads of people take the pills so your not alone in taking them so dont put another worry on top of what made you go on the pills in the first place.


animal_rescue


Über-Meister
2444 points
June 04, 2007 @ 03:09:30 am 0 Kudos   
The best cure for depression is get up and go outside, and do somthing that gives you a feeling of accomplishment when you finish it. Some examples...
-mow the grass
-teach your self to yoyo better then anyone else
-go out and fish
-plant a garden
-climb a giant hill


mhanners


Points Whore
994 points
September 20, 2007 @ 09:17:55 pm 0 Kudos   
you need to have a secret lover

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spent a really good weekend at a solstice camp in derbyshire. weather was okay but the company was brilliant. spent quality time with my family and my best mates.

TFS Time: Fri 25 Jul 2008 05:52 pm CDT
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