Exercise Regime


Post in Forums Create a Profile Upload Pictures	Keep a Journal Meet Friends It's FREE!
Sign Up!

"The Lazy Bear"

thebear

More Pics

Über-Minister
15632 points

39/M/, Singapore
Join Date: Aug 2006

My Stats
Age:	39
Gender:	M
Location:	Singapore
Posts:	2751
PLS: ?	77.21
Joined::	Aug 13, 2006
Last on:	Dec 04, 2008
Profile Views:	432
Reputation:	62

thebear
TFS Journal

Exercise Regime
June 20, 2007 @ 01:08:27 pm

Okay. I'm fat again.

Monday night, I went to do some brisk walking. I managed about 4km in about 40 minutes.

It's Wednesday night now. I just returned not too long ago from a ride on my bicycle. Managed about 10km.

And boy am I tired as heck now.

My legs are aching. But why the heck is my right forearm aching too?

MUST... LOSE... WEIGHT...

Quote | Reply

yummyher Mega Über-Meister 4707 points	June 20, 2007 @ 01:10:40 pm
	That's just weried. maybe you should start off slow with the excerise. or just give up.. thats what i tend to do

thebear Über-Minister 15632 points	June 20, 2007 @ 01:13:52 pm
	It was slow Used to do the 10km in about 35 minutes. I think it took me about 45 minutes this time. Or maybe I'm just getting old

yummyher Mega Über-Meister 4707 points	June 20, 2007 @ 01:15:37 pm
	i love the faqct you find it so funny. I'm old I don't like it.

treacle Über-Monkey 52130 points	June 20, 2007 @ 01:18:50 pm
	Walking Im sure if you put your mind to it you could think of more enjoyable forms of excercise

thebear Über-Minister 15632 points	June 20, 2007 @ 01:25:05 pm
	This attitude of mine to laugh at things drive a lot of people nuts Anyway, I'm going to go get myself an iPod and use it during my exercise... my ancient iPod-mini just gave up the ghost a few days ago So far, so good. Usually, when I get myself into a good routine, I somehow get myself injured again or something comes up which takes up almost all my time. Wish me luck this time!

azzad Mega Über-Meister 4320 points	June 20, 2007 @ 01:31:25 pm
	Good luck bear. I wont be too far away from getting back into some serious excersise myself. Since I stopped smoking a while back, I actually enjoy excersise a lot more.

thebear Über-Minister 15632 points	June 20, 2007 @ 01:42:18 pm
	Thanks azzad I'm going to have to look after myself better. But... gluttony always gets the better of me!

treacle Über-Monkey 52130 points	June 20, 2007 @ 01:44:38 pm
	thebear said: Thanks azzad I'm going to have to look after myself better. But... gluttony always gets the better of me! Have you tried the Magnum ice creams seven deadly sins? i actually think greed is the nicest

azzad Mega Über-Meister 4320 points	June 20, 2007 @ 01:45:43 pm
	thebear said: Thanks azzad I'm going to have to look after myself better. But... gluttony always gets the better of me! hee hee . Yeah, many times I have done the great workout, had a shower and then undid it all with that beautiful food.

thebear Über-Minister 15632 points	June 20, 2007 @ 01:48:44 pm
	uhhh.... no.. but it sounds good Damn. Now I'm thinking of that pint of Ben & Jerry's Cherry Garcia in the freezer. MUST.. RESIST... treacle said: Have you tried the Magnum ice creams seven deadly sins? i actually think greed is the nicest

thebear Über-Minister 15632 points	June 20, 2007 @ 01:52:14 pm
	Nuts... I can understand azzad. I'm thinking about eating now.. especially that pint of Cherry Garcia MUST... NOT... GO... TO.. THE.. KITCHEN!!

jeanettesianrachel Ogler 29872 points	June 21, 2007 @ 01:26:12 am
	hi,i love your pic and if you want to lose the weight you will,i dont know how far that is cos im disabled i can manage to walk from one lamp post to just passed the other,but im gonna start swimming cos it will help my muscles and thats where the prob is and im big to so the water will help with that.keep it up your get on the scales one day and you would have lost it. jen

thebear

Über-Minister
15632 points

June 21, 2007 @ 11:45:23 am

ahhh... thanks

You keep at it too yah?

Today is a rest day.. tomorrow, I'll toss a coin to see if it's cycling or walking.

It's been ages since I've cycled and I hate the saddle of the bicycle. My a** hurts!

jeanettesianrachel said:
hi,i love your pic and if you want to lose the weight you will,i dont know how far that is cos im disabled i can manage to walk from one lamp post to just passed the other,but im gonna start swimming cos it will help my muscles and thats where the prob is and im big to so the water will help with that.keep it up your get on the scales one day and you would have lost it. jen

Quote | Reply

Pages: 1