I have now been smoke free for 26 days. That's a major accomplishment for me! I haven't gone that long without a cigarette in like 5 years. So I am very proud of myself. I haven't even craved one. Not even the first couple of days. So I am very excited. I had been wanting to quit for a long time. Especially in the last 6 months or so. But it seemed every time I said to myself I wasn't going to buy another pack, something would happen to piss me off or upset me and I would go right out and buy a pack. Well, it will be 4 weeks on Tuesday since I've had a smoke. And plenty of stressful and aggravating things have happened since then, but I have not gone out and bought a pack. So I can now say that I am a non-smoker. YAY!!!