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lizers last visited January 14, 2007 lizers


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Apprentice
43 points


30/NA/New York, New York
Join Date: Sep 2006

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Age: 30
Gender: NA
Location: New York
New York
United States
Posts: 9
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Joined:: Sep 26, 2006
Last on: Jan 14, 2007
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lizers
TFS Journal
Public entry Insomnia
September 27, 2006 @ 04:57:31 am
Ok, so I've never had trouble sleeping in my previous life. Now I'm up at 1 in the morning...any tips on how to sleep? I've already tried the sleepy tea, to no avail...

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eL_TinO

Prime Minister
Über-Destiny Manager
61809 points
September 27, 2006 @ 09:27:46 am
Write down what's on your mind.

And eat some cheese


treacle


Über-Monkey
52129 points
September 27, 2006 @ 09:43:18 am
Try taking long hot baths before bed. They soothe the muscles. Drink warm milk too.

What do you do during the day?


lizers


Apprentice
43 points
September 27, 2006 @ 12:08:10 pm
Thanks for the advice In the day I'm a grad student, and a student manager - lots of work, lots of high stress.


rosie2106


Debater
7423 points
September 27, 2006 @ 12:11:46 pm
eventually you will get tired again. lately i can't sleep either. but i don't go to sleep until 4 in the morning or later. i have no idea how to make myself tired again.

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TFS Time: Sun 12 Oct 2008 05:17 pm CDT
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