"Dancing Gir"  jocool5445
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Meister
1132 points
18/M/Myrtle Beach, South Carolina
Join Date: Sep 2005 |
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| Alright you guys, i think i have something seriously wrong with me. I can't sleep at night, i'm angry all day... everything that can go wrong just seems to go wrong. i have no idea how to cope with all the stress from my parents and from school... everything is getting to me.. nobody can help me.... everynight i lay awake in my bed for hours just staring off into space.... sometimes like last night, i was talking to heather after practice.. and my chest tightened up really quick-like and i couldn't breathe...I started to talk really slurred to her, and i was pretty much blacked out...but she was still there...Ya'll i want to know what is going wrong with me....but i'm not sure how to do it...i want to get over this because i don't want to have to be taken care of for my life.... i want to be able to do somethings on my own... And i'm scared...i don't want to die from these problems i have... and i know i've got to keep going but it's all so hard.... so please. if you have a few minutes, try to offer me some help...i'd really appreciate it.. | |
garfunkel
my beautiful rescue
Über-Moderator
38234 points | i think u need to just chill or relax. destress yourself somehow, however that works for you, but if your blacking out as u said and feeling tightness in your chest then maybe u should get that checked out by a doctor
 hope that sort of helps
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ellie
Mega Über-Meister
4891 points | Sounds like you are suffering from panic attacks....I know this is gonna sound stupid but it may help when the tightness starts...get a brown paper bag screw it up like you are gonna blow it up, and use it like a mask....so you are breathing in an out of it....try hard to control your breathing, and take it slow!
This does work....but I think you should still see a doctor.
Take care hope this helps a little bit, |
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A little help please....
