exiledempath

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Über-Meister 1541 points
31/M/chico, California Join Date: Nov 2007 |
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| This may stress some people out. Please be cautious when reading. I'm have f**king flashbacks, and can't find any positive introjects. Just a bunch of negative s**t. I when I say negative I mean Negative I'm having the feeling that I'm being banished, and enslaved. I'm having lots of feelings of being tortured. I'm really struggling with annihilation panic. I've been through this before and I know this will pass. (Hopeful in a few days)I hate having to crawl out of these dark places. I looking forward to getting some relief. | |
 jeanettesianrachel
Ogler 29872 points | i know how you feel,ive had them too,cant you just imagine there is a candle that has been lit in the middle of the room,you pick it up and find the tunnel to get out,your going into that tunnel and you find another room,yet again you find the tunnel,go through all the tunnels you have to but the candle is bringing you comfort and is reasures you cos you are not in the dark,as you get nearer to the surface you can see the fire begin to flicker so you know you are closer to being free,when you are have a lovely bubble bath and wrap yourself in a pail bath towel if you havnt got that colour put something of that colour on,its to help calm you and protect you,wear this colour for as long as you need to,and remember the candle will always show you the light.  |
 exiledempath
Über-Meister 1541 points | | Thanks for your response. |
 bmobsessed27
Über Master Debater 7654 points | | Do you know what's been triggering these? You have been having them a lot lately right? |
 exiledempath
Über-Meister 1541 points | generally if I am feeling overwhelmed, or abandoned. I've been feeling criticized by some people who are important to me. When I feel like people are telling me to do stuff the that feels impossible to me, but seem to come easy to everyone else I start hating myself real bad, and try to eliminate certain aspects of myself.
I guess when I feel different and/or small it reminds of bad things. |
 heavensent1717
Points Whore 888 points | You'll be in my thoughts & prayers---Lori  |
 exiledempath
Über-Meister 1541 points | Thanks everyone I'm feeling a lot better now.  |
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