LET'S CELEBRATE!!!


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"If I said what I was really thinking about you, I'd be banned for life."

Kristy69

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Roseblood red

Monk+
34500 points

16/F/Underneath the Cyanide Sun...,
Join Date: Feb 2009

My Stats
Age:	16
Gender:	F
Location:	Underneath the Cyanide Sun... Maryland United States
Posts:	16720
PLS: ?	49.5
Joined::	Feb 19, 2009
Last on:	Nov 22, 2009
Profile Views:	3698
Reputation:	1816

Kristy. My perception on the world and the people in it.
Enter the wonders (and nightmares) of my mind.

LET'S CELEBRATE!!!
November 01, 2009 @ 03:58:40 pm

Kristy lost 7lbs in only 1 week!

How you ask? I cut out Fat, TransFat, and cut down on calories and Saturated Fat. Well, as much as I could, fat is unavoidable.

AND I did twist crunches and lacross crunches daily for a half hour. I'd lay on my living room floor and watch TV and during commercials I'd do crunches until the show came back on.

I'm already noticing a difference in my tummy.

Hells yeah! I plan on dropping another 5lbs by Friday.

Quote | Reply

panda

Debater
5188 points

November 01, 2009 @ 04:02:42 pm

Kristy69 said:
Kristy lost 7lbs in only 1 week!

How you ask? I cut out Fat, TransFat, and cut down on calories and Saturated Fat. Well, as much as I could, fat is unavoidable.

AND I did twist crunches and lacross crunches daily for a half hour. I'd lay on my living room floor and watch TV and during commercials I'd do crunches until the show came back on.

I'm already noticing a difference in my tummy.

Hells yeah! I plan on dropping another 5lbs by Friday.

That's great! Keep up the good work. It's time to start riding my exercise bike. You rock!

Kristy69 Roseblood red Monk+ 34500 points	November 01, 2009 @ 04:04:23 pm
	Panda said: That's great! Keep up the good work. It's time to start riding my exercise bike. You rock! Thanks! I just got tired of looking at my body and feeling disgusted, so I had to change something.

boxerdc rumpledforeskin Ogler+ 22920 points	November 01, 2009 @ 04:15:20 pm
	Slow down.. Normal healthy weight loss after the first week is 2-3 pounds. Anything more can mess with your health and metabolism But aside from that, good for you. Just don't go getting scrawny.

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