whats the fastest way to lose weight??

i know everyone will say exercise and a good diet, but to make that work faster isnt there some kind of pill or anything that can help??

please dont reply rude comments as thats not what im looking for but something to make me feel good about myself and my appearance..

yea, if i had the money, i wouldnt be asking this question.. lol

Lipo is dangerous, so are pills. Walking and bike riding are best. Swmming often also, it helps you to lose weight, shape muscle and it's good cardio.

also i don't think you want to lose weight fast, in the long run anyway.

losing weight to fast can result in saggy skin, which is never a good thing

There sure are shortcuts. Cut off a few limbs, you'll lose ten kilos real fast.

any tips on the foods i should be eating??

i try to exercise, but people make fun of me, so i kinda shut down and just feel depressed about it..

Keep track of every calorie you consume. Keep it around, oh, 1500-1900 per day. Eat whole grains and lots of fruits and veggies. Avoid bleached flour and anything with sugar or high fructose corn syrup.

And exercise.

eat well and lots of exercise,
if you can get the will power together to do it properly then you'll lose weight pretty fast.
its very hard to quit junk and high fat food cold turkey though.

if you really want it you just have to go for it, good luck.

1000-1200 is very low. Too low IMO.

to be honest with u only eat when ur stumac rumbles and do the cross trainer in ur local gym for 15 mins take a 5 mins break, do it agen for 10 mins, take a 3 min break and do it agen for 5 mins, do this about 5 times a week

nd f*** what people say about u execiseing , if its wat u wanna do then do it, dont let people put u down, its ur life u can choose how u r, as long as ur happy with urself and wat u do then thats the main thing! :D good luck x