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jmo
Pineapple-Fucking Cu
Abominable Snowman+
82688 points
20/M/Edinburgh, United Kingdom
Join Date: May 2006 | You shouldnt take them anyway, their bad for you whether your healthy or not. |  | |
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sweetrnsugar77
Ogler
26891 points
Deleted
31/F/My Apartment, Oregon
Join Date: Sep 2005 | jonnythan said:
"No carbs" is pretty awful advice, though, especially if you start exercising. Just cut down on the calories and exercise. End of story.
Simple sugars (soda, cookies, candy bars, white bread, etc) contain a gigantic amount of calories.
Well NO carbs is almost impossible since vegis have them too. I simply mean chose wisely. No more Starbucks, pop, or pasta at night.
Also you should stop eating after 7 PM. Your body isnt active after that so eating late only goes unused. (Unless you work out at night like some people) |  | |
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jmo
Pineapple-Fucking Cu
Abominable Snowman+
82688 points
20/M/Edinburgh, United Kingdom
Join Date: May 2006 | sweetrnsugar77 said:
Well NO carbs is almost impossible since vegis have them too. I simply mean chose wisely. No more Starbucks, pop, or pasta at night.
Also you should stop eating after 7 PM. Your body isnt active after that so eating late only goes unused. (Unless you work out at night like some people)
Nah, thats not advisable. If someone wants to loose weight just eat whatever you want when your hungry. but as soon as your no longer hungry stop eating. So like instead of three meals a day have none, but when you get hungry eat an apple. after that stop. then when your next hungry eat a slice of pizza. | | | |
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jonnythan
Cucumber cowboy
Billygoat+
143097 points
100/M/The north,
Join Date: Aug 2005 | jmo said:
Nah, thats not advisable. If someone wants to loose weight just eat whatever you want when your hungry. but as soon as your no longer hungry stop eating. So like instead of three meals a day have none, but when you get hungry eat an apple. after that stop. then when your next hungry eat a slice of pizza.
You sound like you have a lot of experience helping people lose weight  | | | |
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jmo
Pineapple-Fucking Cu
Abominable Snowman+
82688 points
20/M/Edinburgh, United Kingdom
Join Date: May 2006 | jonnythan said: You sound like you have a lot of experience helping people lose weight
I gots weight problems, im too thin, so im going by experiance of why im this thin. I used to only eat when i was hungry, and as soon as i wasnt hungry any more i would stop. But now im putting on waight so im eating loads all the time. which didnt help that much, but the high cal shakes are making me put on waight. | | | |
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jonnythan
Cucumber cowboy
Billygoat+
143097 points
100/M/The north,
Join Date: Aug 2005 | It's not an effective weight loss strategy. | | | |
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treebee
Exceedingly Good
Hey that's my bike+
195908 points
39/F/None of your beeswax, United K
Join Date: Oct 2005 | treebee said: whats the name of the pills, out of interest? 
and of course if shes borderline diabetic, a Doctor or qualified dietician should only give advice. | | | |
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jmo
Pineapple-Fucking Cu
Abominable Snowman+
82688 points
20/M/Edinburgh, United Kingdom
Join Date: May 2006 | jonnythan said:
It's not an effective weight loss strategy.
Dietitian said it was. said balanced diet, and if your hungry eat, if your not dont. | | | |
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sweetrnsugar77
Ogler
26891 points
Deleted
31/F/My Apartment, Oregon
Join Date: Sep 2005 | treebee said:
and of course if shes borderline diabetic, a Doctor or qualified dietician should only give advice.
.....another good point. | | | |
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cw11
Recruit
15 points
30/NA/dallas,
Join Date: Aug 2006 | | | | |
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Aug 09, 2006 @ 16:45:35
