jonnythan said:
For general day-to-day protection, I use and recommend:
AVG Free, realtime protection off, scheduled daily scans
Spybot, scheduled weekly scans
Firefox as your default browser
Windows Firewall
A hardware router
With these five items, you will have very lightweight yet very effective protection.
By being careful about what you download and run from the internet, you can use these items and never see a virus or malware again.
Download and use more specialized scanning tools as required to clean particular infections.
i agree i have a similar set up, and i cant evern remember the last time i had a virus