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Mar 28, 2008 @ 20:02:59

JGurl86

Über Master Debater
9295 points

23/F/CandyLand, Texas
Join Date: Mar 2008

I just recently got a call from my dr with my blood work results and i need to start exercising 30 min a day, a good cardio exercise. does anyone have suggestions for fun workouts thats not just walking on a treadmill or walking around outside?

Mar 28, 2008 @ 20:04:30

glitter_sniffer

Ogler
22099 points

20/F/Glasgow, United Kingdom
Join Date: Jul 2005

Get some dance work out dvds!
Sounds totally silly but I love doing them and you don't notice as much how much your working out.
You're concentrating on doing the moves more than thinking about what you'd rather be doing.
It works for me.

Mar 28, 2008 @ 20:05:01

angel21

Über-Minister
16200 points

26/F/Co. Durham, United Kingdom
Join Date: May 2005

Dance workouts i have a couple they are brill and last an hour they work on everything and you know it works.

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Mar 28, 2008 @ 20:09:52

JGurl86

Über Master Debater
9295 points

23/F/CandyLand, Texas
Join Date: Mar 2008

Awesome, thanks! I'll def try those!

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