fishngreen said:
Hi!
I am just wondering, would you guys recommend diet aids such as Hydroxycut or just try to eat better and exercise? I dont really like pills, but alot of people say using other aids works better. I would prefer to not pay the price down the road to lose a couple of pounds here. thanks!
I would not recommend hydroxycut. I tried that while exercising and while it worked somewhat, after the pill wears off, you are left starving! Adipex works really well and you can maybe use that (if you can get a prescription from the doctor) if you have a huge appetite. I say this b/c my appetite is huge and I take it every few days to curb my appetite.
I would recommend working out 4-5 days a week and start by cutting back on things you eat that are not very healthy. if you do it all right away you will fail, but if you start slowly, it will end up being a way of life.
Also, hot yoga is really good too, i just started that and it is amazing!