KearsonG said:
I think it is mostly stress. also, sleeping on your back makes it more likely too. yeah, I have episodes of SP quite often about once every month or so, i think.
The worst episode i've had to date occurred two months ago. I fell asleep on the couch and had a dream where i just got done running and was in desperate need of water, so i went to a shop of some sort for water and tried to tell the lady i needed water, but all i could do was croak because my throat was so dry. at that point i woke up paralyzed and all i could do was croak/moan and was like that for about 30 seconds. what made this one so bad was that as soon as i was able to move again, i fell back asleep into my dream, asking for some water, and i woke again paralyzed. this happened about 20 time, i'd wake up paralyzed, fall asleep, and wake up paralyzed again.
oh yeah that reminds me of one i had where i had like eatin some dry chips and i couldnt swallow, i was also apparently in an episode of hey arnold,and the for a while when i was in bed i couldnt swollow its like the feeling stayed with me