Corn Syrup, a horrible thing in our diets

@BrianM Said

Earlier this year I discovered that I suffered from anxiety attacks. When I was discussing what I was experiencing with a friend, she explained that is what she experienced as well and that is what the doctor diagnosed her with.

I discussed this with my brother who told me he suffers from them on a regular basis as well and a big part of it is diet, in particular corn syrup was the culpret. Apparently your body cannot process it like it does other sugars and is the blame to an increase in diabetes in the general population. I decided to eliminate it from my diet all together. It's terrible seeing the vast majority of what we eat contains it because it's a cheap sweetener which translates to the manufacturers being able to cut costs in this area.

After a few days of not having it within my diet, the anxiety attacks ceased. Obviously now I'm recommending everybody to avoid it, be it's rather hard to do.

@BrianM Said

Earlier this year I discovered that I suffered from anxiety attacks. When I was discussing what I was experiencing with a friend, she explained that is what she experienced as well and that is what the doctor diagnosed her with.

I discussed this with my brother who told me he suffers from them on a regular basis as well and a big part of it is diet, in particular corn syrup was the culpret. Apparently your body cannot process it like it does other sugars and is the blame to an increase in diabetes in the general population. I decided to eliminate it from my diet all together. It's terrible seeing the vast majority of what we eat contains it because it's a cheap sweetener which translates to the manufacturers being able to cut costs in this area.

After a few days of not having it within my diet, the anxiety attacks ceased. Obviously now I'm recommending everybody to avoid it, be it's rather hard to do.

@BrianM Said

It had to do with how differently it works when it comes to generating insulin, that your body works fine with regular sugars, but corn syrup of any kind messes with the process. When I talk to him again I'll ask him about which medical authority has learned of this.

I still eat foods with regular sugar in them, but I gotta mention, I do feel better regardless and when ever I cheated I would feel the results of it the next day.

@BrianM Said

It had to do with how differently it works when it comes to generating insulin, that your body works fine with regular sugars, but corn syrup of any kind messes with the process. When I talk to him again I'll ask him about which medical authority has learned of this.

I still eat foods with regular sugar in them, but I gotta mention, I do feel better regardless and when ever I cheated I would feel the results of it the next day.