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Forum Index > Health > Fitness
>> Bike riding for Exercise Five days a week
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Old Post! Aug 29, 2009 @ 00:10:37#1
martynews2

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48/M/baltimore,
Join Date: Jul 2009

Join in on the BIKE RIDE 4 TODAY for better healthy living. How many miles are you riding in one week ? What type of bike do you have? How fast do you ride ? Where do you ride your bike for safety ?

On November 02, 2009
Old Post! Aug 29, 2009 @ 00:21:13#2
jeanettesianrachel

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44/F/Medway, United Kingdom
Join Date: Dec 2006

my hubby has a smashed hip that was replaced and is slowly mending,he brought a exciser that has peddels and he can increase how hard it is to turn the peddles but hes only just started so taking it slowly,and even though he aint going nowhere on it,its making his leg stronger x




my beautiful michael
i have put your very being deep within my heart,i can take it out,touch it,love it,cherish it,put it back again that way we will never be apart
On November 22, 2009
Old Post! Aug 29, 2009 @ 00:32:47#3
martynews2

Über-General
512 points


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48/M/baltimore,
Join Date: Jul 2009

jeanettesianrachel said:

my hubby has a smashed hip that was replaced and is slowly mending,he brought a exciser that has peddels and he can increase how hard it is to turn the peddles but hes only just started so taking it slowly,and even though he aint going nowhere on it,its making his leg stronger x


My wife and I have stationary bike rollers in our apartment. So I like the options. Ride inside and no limit to riding outside. God Bless your household...Ok
Quote:
Time and a lot of support makes life "smile" on your good heart towards those outside of your self...!
On November 02, 2009
Old Post! Sep 29, 2009 @ 05:20:22#4
CoRunner09

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29/M/Colorado Springs, Colorado
Join Date: Sep 2009

I try to mountain bike once a week with some fairly steep hills to keep in shape

On September 29, 2009
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