Technology-induced carpal tunnel, aka "texting syndrom"

So I think I've given myself carpal tunnel from using my G1 too much for stuff like google searches and reading the news, and posting on TFS like I am now, lol.

I don't wanna have to give up my phone

Got any tips so I can use my hand again? I've heard B vitamins are supposed to help?

You could call people instead

I don't actually use SMS at all really, My problem is most Google searches and surfing. But I read in the news while I was contributing to my carpal tunnel that carpal tunnel is getting much more common in younger people because of smartphones and texting.

Glucosamine and Chondroitin

You should be able to find it with vitamins. That's what my doctor recommended for me when I was having elbow issues a few years ago, and it helped.

I thought you couldn't 'cause' carpal tunnel, but only make it worse or appear earlier