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Forum Index > Health > Fitness
>> Police PT training
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New Post! Nov 03, 2009 @ 16:24:35#1
Mattuna

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447 points


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20/M/Glocester, Rhode Island
Join Date: Nov 2009

Does anyone have any tips or a workout rutine to help prepare and condtion someone for taking the Police Physical exams?

On November 21, 2009
New Post! Nov 03, 2009 @ 16:27:41#2
vicki

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23/F/manhattan,
Join Date: Jun 2009

Jog for two hours a day. Lift dumbells for an hour a day. Not beer or alcholic drinks.

On November 12, 2009
New Post! Nov 03, 2009 @ 16:27:49#3
Inbetweener

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27/NA/, United Kingdom
Join Date: Jul 2009

I have been told its really easy anyway lol, my mate wanted to go for it, they do something called a beep test. Granted he is in the army, but its not even half as bad as the test to get in the army

altho this is in the UK

On November 21, 2009
Edited: November 03, 2009 @ 16:28
New Post! Nov 03, 2009 @ 16:28:00#4
Allyson

Ogler
24322 points


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23/F/, Michigan
Join Date: Oct 2008

I think you can find one online




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On November 21, 2009
New Post! Nov 03, 2009 @ 16:29:10#5
deal1

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1623 points


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51/M/greenwood, South Carolina
Join Date: Oct 2009

Does the Police Academy have a web site? If so, there maybe guide lines there.




The crux of the biscuit is the apostrophe.
On November 21, 2009
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TFS Time: Sat 21 Nov 2009 05:19 pm CST
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